Thanks to Pilates, I am stronger than I have ever been and that’s important being a mom of two energetic little boys. I did Pilates before, during, and after both of my pregnancies and Stephanie and Laura were amazing at helping me work around my big belly during classes without slowing down the others in the class. After each baby was born, they worked with me one-on-one as my body repaired to get back to a regular-paced workout.
Laura has been my pilates instructor for over 8 years. I have two sessions each week and found the results so effective that I persuaded my husband to see her as well. We both find pilates to be most beneficial for our general fitness, with special emphasis on our flexibility and balance, most important for those approaching senior status.
I am excited to be continuing my Pilates and Gyrotonic practice with Stephanie and Studio 6. The instructors take a holistic approach to wellness and are highly knowledgable about how the body can and should move. Studio 6 is a warm, friendly and welcoming place for people of all abilities and expertise. I highly recommend them!
GYROTONIC® is a registered trademark of Gyrotonic Sales Corp and is used with their permission.